Make Global Employee Health & Fitness Month Last All Year

May is officially Global Employee Health & Fitness Month (GEHFM). According to, it’s an international observance of health and fitness in the workplace with the goal of promoting the benefits of a healthy lifestyle to employers and their employees through worksite health promotion activities and environments. What does your employee wellness program look like?

It’s More Than Exercise & Healthy Snacks

It can be easy to focus on the physical health aspects of employee wellness, but there are other dimensions of wellbeing that you should consider:

  • Emotional
  • Social
  • Purpose
  • Intellectual
  • Environmental

Nook is a Sanctuary Designed for Everyone

At Nook, we strive to design a world that affords everyone the opportunity to be their best self. Nook’s Neuro-inclusive DNA delivers a sanctuary and focus space for everyone. This is especially important for employees who may find themselves less productive amongst the din and chaos of a distracting open office.

Neurodiversity refers to the differences people exhibit in sociability, learning, attention, mood and other mental functions. It’s often used in the context of the autism spectrum; however, most people experience a range of variations depending on their mood, how alert or tired they are and several other everyday factors. Even the most outgoing, extroverted person may need a quiet space to take meetings, reset and recharge, or get work done.

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